Welcome to Sex, Mind & Body, PLLC! For many of us, sex is something we don't often talk about, and yet it's a major part of our lives. I create a space where people can explore perspectives about relationships, sex, sexuality, and desire – and the impact they have on our personal lives and professional endeavors.
Sex. Mind. Body.
Integrating our understanding of sex with our body and mind recognizes the innate parts of all of us and how our sexual selves (whether we are engaging in 'sexual' things or not) are a part of a much bigger whole.
We are all organisms connected to this earth. To embody all of who we are, requires connection to all aspects of ourselves, including the sexual.
So many of us have been left to "figure it out" with little direction or understanding as to why we do what we do, or why we want what we do. We have been told how we "should" be rather than encouraged to be our true selves.
At Sex, Mind & Body PLLC, I work with my clients to help them break down these expectations and develop strategies to become the truest version of themselves.
I also support wellness professionals and educators to create affirming, sex positive environments or curriculum for groups, students and clients.
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